Roger Rogne 1501m row
1,501
Meters
6:30.8
Time
2:10.1
Pace
91
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 108 |
April 09, 2025 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.8 | 1,501 | 2:10.1 | 159 | 846 | 19 | 148 |
| 1:19.6 | 300 | 2:12.6 | 150 | 815 | 19 | 142 |
| 1:19.3 | 600 | 2:12.1 | 152 | 821 | 18 | 143 |
| 1:19.0 | 900 | 2:11.6 | 153 | 827 | 18 | 145 |
| 1:18.7 | 1,200 | 2:11.1 | 155 | 833 | 19 | 147 |
| 1:13.9 | 1,500 | 2:03.1 | 187 | 944 | 22 | 156 |
| 0:00.3 | 1,501 | 2:30.0 | 104 | 656 | 0 | 157 |
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Workout Graph
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