Roger Rogne 1500m row
1,500
Meters
6:15.1
Time
2:05.0
Pace
94
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 131 |
April 09, 2025 14:52:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.1 | 1,500 | 2:05.0 | 179 | 916 | 19 | 132 |
| 1:17.7 | 300 | 2:09.5 | 161 | 854 | 19 | 122 |
| 1:16.2 | 600 | 2:07.0 | 171 | 888 | 19 | 128 |
| 1:15.2 | 900 | 2:05.3 | 178 | 911 | 20 | 134 |
| 1:14.6 | 1,200 | 2:04.3 | 182 | 926 | 19 | 136 |
| 1:11.4 | 1,500 | 1:59.0 | 208 | 1014 | 22 | 143 |
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