Roger Rogne 8000m row
8,000
Meters
32:54.3
Time
2:03.3
Pace
515
Calories
147
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
| Stroke Count | 658 |
| Drag Factor | 130 |
April 08, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:54.3 | 8,000 | 2:03.3 | 186 | 941 | 20 | 147 |
| 6:34.9 | 1,600 | 2:03.4 | 186 | 940 | 20 | 142 |
| 6:34.9 | 3,200 | 2:03.4 | 186 | 940 | 20 | 142 |
| 6:34.7 | 4,800 | 2:03.3 | 187 | 941 | 20 | 147 |
| 6:34.9 | 6,400 | 2:03.4 | 186 | 940 | 20 | 151 |
| 6:34.9 | 8,000 | 2:03.4 | 186 | 940 | 20 | 153 |
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Workout Graph
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