Roger Rogne 8000m row
8,000
Meters
33:34.6
Time
2:05.9
Pace
505
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 604 |
| Drag Factor | 130 |
April 06, 2025 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:34.6 | 8,000 | 2:05.9 | 175 | 903 | 18 | 150 |
| 6:42.9 | 1,600 | 2:05.9 | 175 | 903 | 18 | 144 |
| 6:42.8 | 3,200 | 2:05.8 | 175 | 903 | 18 | 146 |
| 6:42.9 | 4,800 | 2:05.9 | 175 | 903 | 18 | 150 |
| 6:42.9 | 6,400 | 2:05.9 | 175 | 903 | 18 | 154 |
| 6:43.1 | 8,000 | 2:05.9 | 175 | 902 | 18 | 157 |
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Workout Graph
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