Roger Rogne 1457m row
1,457
Meters
6:26.6
Time
2:12.6
Pace
85
Calories
152
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 118 |
| Drag Factor | 130 |
April 05, 2025 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.6 | 1,457 | 2:12.6 | 150 | 815 | 18 | 152 |
| 1:25.8 | 300 | 2:23.0 | 120 | 711 | 17 | 143 |
| 1:19.1 | 600 | 2:11.8 | 153 | 825 | 18 | 151 |
| 1:17.5 | 900 | 2:09.1 | 162 | 858 | 19 | 155 |
| 1:17.2 | 1,200 | 2:08.6 | 164 | 865 | 19 | 157 |
| 1:07.0 | 1,457 | 2:10.3 | 158 | 843 | 19 | 156 |
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Workout Graph
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