Steven Dalsgaard 1:00:00 BikeErg
26,215
Meters
1:00:00.0
Time
2:17.3
Pace
768
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 56 |
| Revolution Count | 3354 |
| Drag Factor | 162 |
January 30, 2025 13:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,215 | 2:17.3 | 135 | 765 | 56 | 120 |
| 12:00.0 | 4,995 | 2:24.1 | 117 | 702 | 53 | 114 |
| 24:00.0 | 5,239 | 2:17.4 | 135 | 764 | 56 | 117 |
| 36:00.0 | 5,250 | 2:17.1 | 136 | 766 | 56 | 119 |
| 48:00.0 | 5,312 | 2:15.5 | 141 | 783 | 57 | 121 |
| 1:00:00.0 | 5,420 | 2:12.8 | 149 | 813 | 58 | 130 |
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Workout Graph
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