Steven Dalsgaard 1:00:00 BikeErg
26,316
Meters
1:00:00.0
Time
2:16.7
Pace
768
Calories
116
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 56 |
| Revolution Count | 3375 |
| Drag Factor | 160 |
January 28, 2025 12:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,316 | 2:16.7 | 137 | 770 | 56 | 116 |
| 12:00.0 | 5,188 | 2:18.7 | 131 | 750 | 55 | 111 |
| 24:00.0 | 5,240 | 2:17.4 | 135 | 764 | 56 | 114 |
| 36:00.0 | 5,245 | 2:17.2 | 135 | 765 | 56 | 114 |
| 48:00.0 | 5,315 | 2:15.4 | 141 | 784 | 57 | 120 |
| 1:00:00.0 | 5,330 | 2:15.0 | 142 | 788 | 57 | 123 |
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Workout Graph
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