Steven Dalsgaard 1:00:00 BikeErg
26,505
Meters
1:00:00.0
Time
2:15.8
Pace
779
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 56 |
| Revolution Count | 3373 |
| Drag Factor | 164 |
January 18, 2025 14:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,505 | 2:15.8 | 140 | 780 | 56 | 121 |
| 12:00.0 | 5,262 | 2:16.8 | 137 | 770 | 56 | 115 |
| 24:00.0 | 5,280 | 2:16.3 | 138 | 775 | 56 | 115 |
| 36:00.0 | 5,310 | 2:15.5 | 140 | 783 | 56 | 121 |
| 48:00.0 | 5,312 | 2:15.5 | 141 | 783 | 56 | 128 |
| 1:00:00.0 | 5,342 | 2:14.7 | 143 | 791 | 57 | 127 |
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Workout Graph
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