Steven Dalsgaard 1:00:00 BikeErg
26,823
Meters
1:00:00.0
Time
2:14.2
Pace
796
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 57 |
| Revolution Count | 3418 |
| Drag Factor | 164 |
January 14, 2025 17:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,823 | 2:14.2 | 145 | 798 | 57 | 118 |
| 12:00.0 | 5,226 | 2:17.7 | 134 | 760 | 55 | 117 |
| 24:00.0 | 5,335 | 2:14.9 | 142 | 790 | 57 | 120 |
| 36:00.0 | 5,345 | 2:14.7 | 143 | 792 | 57 | 120 |
| 48:00.0 | 5,480 | 2:11.3 | 154 | 831 | 58 | 116 |
| 1:00:00.0 | 5,438 | 2:12.4 | 151 | 818 | 58 | 119 |
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Workout Graph
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