Steven Dalsgaard 1:00:00 BikeErg
26,759
Meters
1:00:00.0
Time
2:14.5
Pace
796
Calories
120
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 56 |
| Revolution Count | 3398 |
| Drag Factor | 165 |
January 13, 2025 14:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,759 | 2:14.5 | 144 | 794 | 56 | 120 |
| 12:00.0 | 5,100 | 2:21.1 | 124 | 728 | 54 | 107 |
| 24:00.0 | 5,454 | 2:12.0 | 152 | 823 | 58 | 122 |
| 36:00.0 | 5,402 | 2:13.2 | 148 | 808 | 57 | 126 |
| 48:00.0 | 5,361 | 2:14.3 | 144 | 797 | 57 | 117 |
| 1:00:00.0 | 5,442 | 2:12.3 | 151 | 820 | 58 | 129 |
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Workout Graph
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