Steven Dalsgaard 1:00:00 BikeErg
26,550
Meters
1:00:00.0
Time
2:15.5
Pace
781
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 56 |
| Revolution Count | 3408 |
| Power/kg | 1.4 |
| Drag Factor | 160 |
January 08, 2025 14:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,550 | 2:15.5 | 140 | 783 | 56 | 123 |
| 12:00.0 | 5,179 | 2:19.0 | 130 | 748 | 55 | 118 |
| 24:00.0 | 5,209 | 2:18.2 | 133 | 756 | 56 | 118 |
| 36:00.0 | 5,441 | 2:12.3 | 151 | 819 | 58 | 128 |
| 48:00.0 | 5,387 | 2:13.6 | 147 | 804 | 58 | 129 |
| 1:00:00.0 | 5,335 | 2:14.9 | 142 | 790 | 57 | 122 |
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Workout Graph
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