Steven Dalsgaard 1:00:00 BikeErg
26,525
Meters
1:00:00.0
Time
2:15.7
Pace
780
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| RPM | 56 |
| Revolution Count | 3391 |
| Power/kg | 1.4 |
| Drag Factor | 162 |
December 31, 2024 16:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,525 | 2:15.7 | 140 | 781 | 56 | 130 |
| 12:00.0 | 5,086 | 2:21.5 | 123 | 724 | 54 | 118 |
| 24:00.0 | 5,222 | 2:17.8 | 134 | 759 | 56 | 128 |
| 36:00.0 | 5,381 | 2:13.8 | 146 | 802 | 57 | 136 |
| 48:00.0 | 5,389 | 2:13.6 | 147 | 805 | 57 | 135 |
| 1:00:00.0 | 5,448 | 2:12.1 | 152 | 821 | 58 | 136 |
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Workout Graph
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