Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:51.3
Time
1:55.6
Pace
66
Calories
90
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 34 |
| Stroke Count | 134 |
July 09, 2024 16:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 34 | 90 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 36 | 90 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 35 | |
| 0:46.0 | 600 | 1:55.0 | 230 | 1092 | 34 | |
| 0:46.2 | 800 | 1:55.5 | 227 | 1081 | 35 | |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 34 |
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Workout Graph
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