Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:50.7
Time
1:55.3
Pace
65
Calories
148
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 35 |
| Stroke Count | 136 |
| Drag Factor | 111 |
June 21, 2024 15:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.7 | 1,000 | 1:55.3 | 228 | 1084 | 35 | 148 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 37 | 148 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 35 | |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 35 | |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 35 | |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1092 | 35 |
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Workout Graph
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