Steven Dalsgaard 40:06 BikeErg
17,865
Meters
40:06.0
Time
2:14.6
Pace
526
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| RPM | 61 |
| Revolution Count | 2458 |
| Drag Factor | 130 |
August 16, 2023 13:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:06.0 | 17,865 | 2:14.6 | 143 | 793 | 61 |
| 5:00.0 | 2,275 | 2:11.8 | 153 | 825 | 62 |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 62 |
| 15:00.0 | 2,247 | 2:13.5 | 147 | 806 | 62 |
| 20:00.0 | 2,236 | 2:14.1 | 145 | 798 | 61 |
| 25:00.0 | 2,230 | 2:14.5 | 144 | 794 | 61 |
| 30:00.0 | 2,217 | 2:15.3 | 141 | 786 | 61 |
| 35:00.0 | 2,198 | 2:16.4 | 138 | 773 | 61 |
| 40:00.0 | 2,183 | 2:17.4 | 135 | 764 | 60 |
| 40:06.0 | 34 | 2:56.4 | 64 | 519 | 40 |
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Workout Graph
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