Steven Dalsgaard 4018m row
4,018
Meters
16:13.1
Time
2:01.0
Pace
267
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 386 |
| Drag Factor | 134 |
October 29, 2022 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.1 | 4,018 | 2:01.0 | 197 | 978 | 24 |
| 7:53.4 | 2,000 | 1:58.3 | 211 | 1026 | 25 |
| 8:00.3 | 4,000 | 2:00.0 | 202 | 995 | 24 |
| 0:06.2 | 4,018 | 2:52.2 | 69 | 535 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.