Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:45.7
Time
1:52.8
Pace
70
Calories
141
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 31 |
| Stroke Count | 119 |
| Drag Factor | 118 |
October 06, 2022 16:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.7 | 1,000 | 1:52.8 | 244 | 1138 | 31 | 141 |
| 0:45.8 | 200 | 1:54.5 | 233 | 1102 | 31 | 95 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1151 | 32 | |
| 0:44.9 | 600 | 1:52.2 | 247 | 1151 | 31 | 148 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1134 | 32 | 161 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1146 | 32 | 161 |
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Workout Graph
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