Steven Dalsgaard 30:00 row
7,426
Meters
30:00.0
Time
2:01.1
Pace
486
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 127 |
January 05, 2020 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,426 | 2:01.1 | 197 | 976 | 24 |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 960 | 24 |
| 12:00.0 | 1,483 | 2:01.3 | 196 | 973 | 25 |
| 18:00.0 | 1,485 | 2:01.2 | 197 | 976 | 25 |
| 24:00.0 | 1,474 | 2:02.1 | 192 | 961 | 24 |
| 30:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 24 |
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Workout Graph
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