Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:50.1
Time
1:55.0
Pace
67
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 34 |
| Stroke Count | 132 |
| Drag Factor | 106 |
September 30, 2025 16:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 34 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 36 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 34 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 36 |
| 0:46.4 | 800 | 1:56.0 | 224 | 1071 | 34 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 33 |
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