Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:53.1
Time
1:56.5
Pace
65
Calories
139
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 104 |
September 19, 2025 15:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.1 | 1,000 | 1:56.5 | 221 | 1060 | 33 | 139 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1056 | 35 | 136 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 35 | 140 |
| 0:46.7 | 600 | 1:56.7 | 220 | 1056 | 35 | 140 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 32 | 140 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 33 | 140 |
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Workout Graph
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