Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:50.1
Time
1:55.0
Pace
66
Calories
143
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 32 |
| Stroke Count | 123 |
| Drag Factor | 103 |
September 09, 2025 16:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.1 | 1,000 | 1:55.0 | 230 | 1090 | 32 | 143 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 34 | 143 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 33 | 143 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1081 | 31 | 143 |
| 0:46.6 | 800 | 1:56.5 | 221 | 1061 | 32 | 143 |
| 0:46.7 | 1,000 | 1:56.7 | 220 | 1056 | 32 | 143 |
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Workout Graph
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