Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:44.9
Time
1:52.4
Pace
70
Calories
159
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 33 |
| Stroke Count | 124 |
| Drag Factor | 108 |
August 07, 2025 16:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.9 | 1,000 | 1:52.4 | 246 | 1147 | 33 | 159 |
| 0:45.2 | 200 | 1:53.0 | 243 | 1134 | 33 | 132 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1168 | 32 | 166 |
| 0:45.0 | 600 | 1:52.5 | 246 | 1146 | 32 | 161 |
| 0:44.9 | 800 | 1:52.2 | 247 | 1151 | 35 | 169 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 33 | 169 |
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Workout Graph
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