Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:42.1
Time
1:51.0
Pace
70
Calories
119
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 34 |
| Stroke Count | 128 |
| Drag Factor | 108 |
August 04, 2025 16:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1179 | 34 | 119 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 35 | 96 |
| 0:44.5 | 400 | 1:51.2 | 254 | 1174 | 34 | 96 |
| 0:44.6 | 600 | 1:51.5 | 252 | 1168 | 35 | 96 |
| 0:44.4 | 800 | 1:51.0 | 256 | 1180 | 34 | 154 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 35 | 155 |
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Workout Graph
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