Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:52.6
Time
1:56.3
Pace
66
Calories
87
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 34 |
| Stroke Count | 135 |
| Drag Factor | 111 |
June 30, 2025 17:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 34 | 87 |
| 0:45.4 | 200 | 1:53.5 | 239 | 1123 | 36 | 87 |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 34 | 87 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1061 | 35 | 87 |
| 0:46.9 | 800 | 1:57.2 | 217 | 1047 | 36 | 87 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 1033 | 34 | 87 |
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Workout Graph
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