Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:49.2
Time
1:54.6
Pace
66
Calories
146
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 32 |
| Stroke Count | 124 |
| Drag Factor | 105 |
June 24, 2025 15:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1100 | 32 | 146 |
| 0:44.4 | 200 | 1:51.0 | 256 | 1180 | 34 | 145 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1102 | 33 | 147 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 32 | 147 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1081 | 31 | 147 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 32 | 147 |
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Workout Graph
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