Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:44.5
Time
1:52.2
Pace
70
Calories
140
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 34 |
| Stroke Count | 129 |
| Drag Factor | 107 |
June 19, 2025 16:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.5 | 1,000 | 1:52.2 | 247 | 1151 | 34 | 140 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 35 | 140 |
| 0:44.6 | 400 | 1:51.5 | 252 | 1168 | 34 | 141 |
| 0:44.7 | 600 | 1:51.7 | 251 | 1163 | 35 | 141 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1134 | 34 | 141 |
| 0:45.5 | 1,000 | 1:53.7 | 238 | 1118 | 34 | 141 |
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Workout Graph
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