Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:40.8
Time
1:50.4
Pace
72
Calories
104
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 33 |
| Stroke Count | 124 |
| Drag Factor | 109 |
May 20, 2025 16:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.8 | 1,000 | 1:50.4 | 260 | 1195 | 33 | 104 |
| 0:43.1 | 200 | 1:47.7 | 280 | 1262 | 32 | 104 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1134 | 33 | 104 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1151 | 33 | 104 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1113 | 32 | 104 |
| 0:41.9 | 1,000 | 1:44.7 | 305 | 1348 | 39 | 104 |
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Workout Graph
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