Steven Dalsgaard 2000m row
2,000
Meters
7:39.6
Time
1:54.9
Pace
138
Calories
145
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Stroke Count | 197 |
| Drag Factor | 127 |
April 25, 2025 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.6 | 2,000 | 1:54.9 | 231 | 1094 | 25 | 145 |
| 1:29.7 | 400 | 1:52.1 | 248 | 1154 | 26 | 90 |
| 1:30.5 | 800 | 1:53.1 | 242 | 1132 | 25 | 156 |
| 1:31.7 | 1,200 | 1:54.6 | 232 | 1099 | 26 | 159 |
| 1:34.0 | 1,600 | 1:57.5 | 216 | 1042 | 26 | 160 |
| 1:33.8 | 2,000 | 1:57.2 | 217 | 1047 | 26 | 160 |
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Workout Graph
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