Steven Dalsgaard 2000m row
2,000
Meters
7:40.4
Time
1:55.1
Pace
137
Calories
112
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 129 |
April 22, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.4 | 2,000 | 1:55.1 | 230 | 1089 | 25 | 112 |
| 1:30.9 | 400 | 1:53.6 | 239 | 1121 | 26 | 81 |
| 1:31.1 | 800 | 1:53.8 | 237 | 1115 | 26 | 81 |
| 1:32.1 | 1,200 | 1:55.1 | 229 | 1089 | 25 | 81 |
| 1:33.5 | 1,600 | 1:56.8 | 219 | 1054 | 26 | 157 |
| 1:32.9 | 2,000 | 1:56.1 | 224 | 1069 | 26 | 161 |
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Workout Graph
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