Luc Renson 6000m row

6,000

Meters

23:58.5

Time

1:59.8

Pace

399

Calories

Average Watts203
Calories Per Hour999

March 24, 2025

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

in parallel with Laurence on 5k, from speed to high speed! each 1k=4'8.4"+4'4.0"+4'2.0"+4'0.2"+3'56.6"+3'47.2" yes! below 24'