54:31.0 row on February 19, 2025

Luc Renson 54:31.0 row

11,740

Meters

54:31.0

Time

2:19.3

Pace

677

Calories

Average Watts	129
Calories Per Hour	745

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

warmup 5k700 env.
3x2k = 7'51.5+repos+7'35.1+repos+8'07.9
= 1:57.8 et 1:53.7 et sur 1,5k 1:54.3 ....puis explosé !