Luc Renson 10000m row

10,000

Meters

39:13.4

Time

1:57.6

Pace

679

Calories

Average Watts215
Calories Per Hour1039

February 04, 2025

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

10k speed with high spm
goal= being first belgian, below 39:28.0