Brent Miller 3:00 row
696
Meters
3:00.0
Time
2:09.3
Pace
41
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
December 13, 2021 04:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 28 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 30 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 28 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 28 |