Brent Miller 3:00 row
662
Meters
3:00.0
Time
2:15.9
Pace
38
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Drag Factor | 114 |
November 18, 2021 04:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 662 | 2:15.9 | 139 | 779 | 28 |
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 30 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 28 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 28 |