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Brent Miller v250m/1:36r...10 row

2,500

Meters

9:03.0

Time

1:48.6

Pace

183

Calories

Rest Distance194
Rest Time14:58.0
Overall Distance2,694
Overall Time24:01.0
Average Watts273
Calories Per Hour1240
Stroke Rate33
Drag Factor115

October 20, 2021 05:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:03.0 2,500 1:48.6 273 1240 33
0:53.2 250 1:46.4 291 1300 35
r: 1:36 17
0:56.8 250 1:53.6 239 1121 33
r: 1:45 17
0:57.2 250 1:54.4 234 1104 33
r: 1:31 18
0:55.9 250 1:51.8 250 1161 32
r: 1:32 39
0:54.8 250 1:49.6 266 1214 33
r: 1:32 14
0:55.0 250 1:50.0 263 1205 32
r: 1:37 21
0:54.7 250 1:49.4 267 1219 32
r: 1:34 16
0:53.8 250 1:47.6 281 1266 32
r: 1:37 16
0:53.1 250 1:46.2 292 1305 32
r: 1:35 19
0:48.5 250 1:37.0 383 1619 37
r: 0:39 17
r194