Brent Miller 1x15c/r row
220
Meters
0:22.0
Time
0:50.0
Pace
15
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | |
| Overall Distance | 241 |
| Overall Time | 0:22.0 |
| Average Watts | 2800 |
|---|---|
| Calories Per Hour | 9936 |
| Stroke Rate | 32 |
| Drag Factor | 112 |
August 03, 2021 05:42:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.0 | 220 | 0:50.0 | 2800 | 9936 | 32 | |
| 0:52.0 | 220 | 1:58.1 | 212 | 1029 | 32 | |
| r21 |