Brent Miller 3:00 row
681
Meters
3:00.0
Time
2:12.1
Pace
40
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 28 |
| Stroke Count | 84 |
| Drag Factor | 109 |
December 15, 2021 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 681 | 2:12.1 | 152 | 821 | 28 |
| 1:00.0 | 225 | 2:13.3 | 148 | 808 | 29 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 28 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 27 |
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Workout Graph
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