Brent Miller 3:00 row
708
Meters
3:00.0
Time
2:07.1
Pace
43
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 30 |
| Stroke Count | 89 |
| Drag Factor | 105 |
December 08, 2021 05:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 30 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 31 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 29 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 30 |
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Workout Graph
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