Brent Miller 3:00 row
690
Meters
3:00.0
Time
2:10.4
Pace
41
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 116 |
November 17, 2021 04:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 690 | 2:10.4 | 158 | 842 | 28 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 29 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 29 |
| 3:00.0 | 233 | 2:08.7 | 164 | 864 | 28 |
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Workout Graph
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