Brent Miller 3:00 row
690
Meters
3:00.0
Time
2:10.4
Pace
41
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 114 |
November 22, 2021 05:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 690 | 2:10.4 | 158 | 842 | 26 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 28 |
| 3:00.0 | 228 | 4:23.1 | 19 | 366 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.