Brent Miller 3:00 row
672
Meters
3:00.0
Time
2:13.9
Pace
39
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 81 |
| Drag Factor | 112 |
November 23, 2021 04:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 672 | 2:13.9 | 146 | 801 | 28 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 29 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 28 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 27 |
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Workout Graph
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