Brent Miller 3:00 row
687
Meters
3:00.0
Time
2:11.0
Pace
41
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 114 |
November 15, 2021 04:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 687 | 2:11.0 | 156 | 835 | 28 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 29 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 29 |
| 3:00.0 | 236 | 2:07.1 | 170 | 886 | 27 |
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Workout Graph
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