Brent Miller 15c row
230
Meters
0:57.6
Time
2:05.2
Pace
15
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 913 |
Stroke Rate | 30 |
Stroke Count | 27 |
Drag Factor | 114 |
November 15, 2021 05:15:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:57.6 | 230 | 2:05.2 | 178 | 913 | 30 |
0:21.7 | 81 | 2:13.9 | 146 | 801 | 30 |
0:18.1 | 75 | 2:00.6 | 199 | 985 | 30 |
0:17.8 | 74 | 2:00.2 | 201 | 992 | 30 |
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Workout Graph

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