Brent Miller 3:00 row
677
Meters
3:00.0
Time
2:12.9
Pace
39
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 115 |
November 12, 2021 04:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 26 |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 28 |
| 2:00.0 | 226 | 2:12.7 | 150 | 814 | 26 |
| 3:00.0 | 222 | 2:15.1 | 142 | 788 | 24 |
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Workout Graph
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