Brent Miller 5:00 row
1,083
Meters
5:00.0
Time
2:18.5
Pace
60
Calories
116
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 115 |
November 04, 2021 05:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 28 | 116 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 29 | 104 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 28 | 115 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 29 | 119 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 27 | 118 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 29 | 125 |
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Workout Graph
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