Brent Miller 2x2:00/2:00r row
836
Meters
4:00.0
Time
2:23.5
Pace
50
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 872 |
| Overall Time | 8:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 114 |
November 06, 2021 05:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 836 | 2:23.5 | 118 | 707 | 27 | |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 30 | |
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 24 | |
| r36 |
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Workout Graph
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