Brent Miller 20:00 row
5,313
Meters
20:00.0
Time
1:52.9
Pace
377
Calories
166
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 30 |
| Stroke Count | 603 |
| Drag Factor | 117 |
October 30, 2021 05:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,313 | 1:52.9 | 243 | 1136 | 30 | 166 |
| 4:00.0 | 1,052 | 1:54.0 | 236 | 1111 | 30 | 153 |
| 8:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 30 | 160 |
| 12:00.0 | 1,064 | 1:52.7 | 244 | 1139 | 30 | 168 |
| 16:00.0 | 1,068 | 1:52.3 | 247 | 1149 | 30 | 173 |
| 20:00.0 | 1,086 | 1:50.4 | 259 | 1192 | 31 | 176 |
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Workout Graph
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