Brent Miller 3:00 row
688
Meters
3:00.0
Time
2:10.8
Pace
41
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 113 |
October 24, 2021 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 28 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 29 |
| 2:00.0 | 232 | 2:09.3 | 162 | 857 | 29 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 28 |
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Workout Graph
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