Brent Miller 3:00 row
707
Meters
3:00.0
Time
2:07.2
Pace
43
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 114 |
October 20, 2021 05:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 707 | 2:07.2 | 170 | 883 | 26 |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 29 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 25 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 26 |
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Workout Graph
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