Brent Miller 3:00 row
731
Meters
3:00.0
Time
2:03.1
Pace
47
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 30 |
| Drag Factor | 114 |
September 13, 2021 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 30 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 31 |
| 2:00.0 | 247 | 2:01.4 | 195 | 972 | 30 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 30 |